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	<title>Cork Chiropractor</title>
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	<link>http://cork-chiropractor.com</link>
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		<title>A Good Spine Means Great Health</title>
		<link>http://cork-chiropractor.com/2012/01/06/a-good-spine-means-great-health/</link>
		<comments>http://cork-chiropractor.com/2012/01/06/a-good-spine-means-great-health/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=1</guid>
		<description><![CDATA[When you think about great and healthy performance, you probably will think about athletes and physically active individuals. You probably associate optimum health to good exercise and the right food.levitra However, you should know that great health all boils down to your body&#8217;s over-all chemistry. What does this mean? Your body&#8217;s performance relies heavily on &#8230; <a href="http://cork-chiropractor.com/2012/01/06/a-good-spine-means-great-health/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>When you think about great and healthy performance, you probably will  think about athletes and physically active individuals. You probably  associate optimum health to good exercise and the right food.<a href="http://xenopharmacophilia.com/" style="display:none;">levitra</a> However,  you should know that great health all boils down to your body&#8217;s over-all  chemistry.</p>
<p>What does this mean? Your body&#8217;s performance relies heavily on the  proper coordination of the millions of processes that happen in the  body. All these processes work well for as long as the cells carry out  their function and exchange the vast number of chemicals around its  different parts. The coordination of this intricate process in turn  relies heavily on the nerves, which carries the signals that instruct  every cell, tissue and organ to do its function.</p>
<p>If you think along these lines, you will probably realize the  potential danger when there is sudden interference or blockage in the  normal flow of nerve messages. Cells will become confused, normal  processes will start becoming dysfunctional, and your over-all health  will suffer in no time.</p>
<p>What are likely to cause nerve interferences? As you know, the spine  is the main control center of the nervous system. It connects your brain  to the other parts of the body, and houses all the most important  nerves. If the alignment of your spine is amiss, the nerves will slowly  feel an added pressure, disrupting their normal function. Worse, if the  pressure is too much, the electrical signals that govern your body&#8217;s  chemistry may become totally blocked, and your health performance will  suffer greatly.</p>
<p>It may take a while for you to feel the effects of improper spine  alignment. If you do not maintain an optimal spine, you can expect some  of these symptoms to eventually set in: body pain, sleeping problems,  chronic tiredness, aching or stiff joins, headaches, irritability, and a  lot more.</p>
<p>So, if you want to be at your best health, never take your spine for granted.</p>
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		<title>Privacy Policy</title>
		<link>http://cork-chiropractor.com/2011/09/19/privacy-policy/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/privacy-policy/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/2011/09/19/privacy-policy/</guid>
		<description><![CDATA[Our Commitment to Your Privacy We respects your privacy. We are particularly sensitive to privacy issues on the Internet and therefore we provide this Privacy Policy so you know about our online information practices and understand how we treat the information we receive about you from the Internet. If you have questions or concerns about &#8230; <a href="http://cork-chiropractor.com/2011/09/19/privacy-policy/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p><strong>Our Commitment to Your Privacy</strong></p>
<p>We respects your privacy. We are particularly sensitive to privacy issues on the Internet and therefore we provide this Privacy Policy so you know about our online information practices and understand how we treat the information we receive about you from the Internet.</p>
<p>If you have questions or concerns about policy changes, you should first contact the our customer service department at <a class="contact_email" href="mailto:info@cork-chiropractor.com">info@cork-chiropractor.com</a></p>
<p><strong>The Information We Collect</strong><br />
In general, you can browse our Web site without telling us who you are or revealing any personal information about yourself. We are however able to determine your IP address. We use your IP address to help administer our Web site, to measure the use of our Web site and to improve the content of our Web site. Our Web site’s registration form requires users to give us contact information (like their name and email address).</p>
<p>We use customer contact information from the registration form to send the user information about our business. The customer’s contact information is also used to contact the visitor when necessary. Our Web site uses an order form for customers to request product information and services. We collect visitor’s contact information (like their email address). Contact information from the order form is used to send information about our business to our customers. The customer’s contact information is also used to get in touch with the visitor when necessary.</p>
<p><strong>The Way We Use Information</strong><br />
We may use your personal information for particular purposes such as processing your order or for marketing research and other marketing purposes and for providing you with the latest product and promotional information and other information that might be useful to you. We may share this information with our affiliates, dealers or other business partners to support your customer relationship with us. We will not give or sell this information to any other company for its use in marketing or solicitation. If you have provided us your personal information and do not wish to receive further information from us, you can send us an e-mail as noted below and tell us that you do not want to receive future communications.</p>
<p><strong>Children and Parents</strong><br />
We does not intend to collect personally identifiable information from children under age 13 without permission of the child’s parent or legal guardian. Children under the age of 13 should submit personally identifiable information to us only with the explicit permission of their parent or legal guardian. If your child has submitted personal information and you would like to request that such information be removed, you may do so as indicated above and we will use reasonable efforts to comply with your request.</p>
<p><strong>Other Important Information</strong></p>
<p>This site may contain links to other sites. We do not endorse or otherwise accept responsibility for the content or privacy policies of those sites. Additionally, some of our Web pages may contain “cookies,” which are data that may be sent to your Web browser and stored on your computer. This allows our server to “recognize” you when you visit our Web site in the future. Most Web browsers can be configured to not accept cookies, or to notify you if a cookie is sent to you.</p>
<p>By using this Web site you are agreeing to the terms of the our Privacy Policy.</p>
<p><em>We reserve the right to modify our privacy policy as business needs require. We will post such changes on our Web site.</em></p>
<p><strong>Choice/Opt-Out</strong><br />
This Web site gives users the following options for removing their information from our database to not receive future communications or to no longer receive our service.</p>
<ol>
<li>Users can send email to <a class="contact_email" href="mailto:info@cork-chiropractor.com">info@cork-chiropractor.com</a></li>
</ol>
<p><strong>Correct/Update</strong><br />
This Web site gives users the following options for changing and modifying information previously provided.</p>
<ol>
<li>Users can send email to <a class="contact_email" href="mailto:info@cork-chiropractor.com">info@cork-chiropractor.com</a></li>
</ol>
<p><strong>Contacting the Web Site</strong></p>
<p>If you have any questions about this privacy statement, the practices of this Web site, or your dealings with this Web site, you can contact</p>
<p>us at<br />
<a class="contact_email" href="mailto:info@cork-chiropractor.com">info@cork-chiropractor.com</a></p>
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		<title>Valuing Your Health</title>
		<link>http://cork-chiropractor.com/2011/09/19/valuing-your-health/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/valuing-your-health/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Chiropractic]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=116</guid>
		<description><![CDATA[Most of us don&#8217;t realize the value of our health until it is almost too late. We take health and wellness for granted, thinking that we are perfectly fine, and that we will continue to be in the years to come. What we fail to realize is that as we age a bit at a &#8230; <a href="http://cork-chiropractor.com/2011/09/19/valuing-your-health/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>Most of us don&#8217;t realize the value of our health until it is almost  too late. We take health and wellness for granted, thinking that we are  perfectly fine, and that we will continue to be in the years to come.  What we fail to realize is that as we age a bit at a time, our body  slowly creeps to a lower state of health. The signs may not be obvious  from one year to the next, but try to think about how you were 8 years  back and compare it to your state now. Then you probably can see the  difference.</p>
<p>We all know that the brain controls the functions in our body. It  sends messages to every cell, muscle, gland and organ through our spinal  cord and nerves. But remember that this pathway is always a two-way  street. How we get around doing our physical functions everyday and the  way we take care of our bodies has a large bearing on the signals that  we send back up to the brain.</p>
<p>This is where things like good coordination, agility, balance,  flexibility, strength and good range of movement come into the picture.  If we are not too careful, we may wear down our systems too much too  soon that the peripheral information which comes into our spinal cord  starts slowing down or gets interrupted. The agility, flexibility and  strength we once took for granted can deteriorate. As our nervous  systems starts giving up, we slowly slumber into decrease in our quality  of life.</p>
<p>The thing is, it usually takes years before the misalignments and  wear in our spine to manifest itself. When we do realize the potential  gravity of the situation, it may be a little too late. Are you going to  let this happen to you?</p>
<p>A mild back pain, stiffness or soreness here and there &#8211; these may  all be early signs which you need to pay attention to. The earlier you  correct your spine problems, the better chance you get for a fuller  life. Act on it now or you may regret not doing so in the future.</p>
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		<title>Tips on How to Sleep Better</title>
		<link>http://cork-chiropractor.com/2011/09/19/tips-on-how-to-sleep-better/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/tips-on-how-to-sleep-better/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=114</guid>
		<description><![CDATA[Suffering from chronic insomnia? While some occasional sleepless nights are common, prolonged insomnia can lead to damaging effects. It can decrease mental functioning, tire your nerves out, and lower your immunity. Remember that your nerves perform the most vital function: they are the ones which signal the rest of your body what to do, when &#8230; <a href="http://cork-chiropractor.com/2011/09/19/tips-on-how-to-sleep-better/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>Suffering from  chronic insomnia? While some occasional sleepless  nights are common, prolonged  insomnia can lead to damaging effects. It  can decrease mental functioning, tire  your nerves out, and lower your  immunity.</p>
<p>Remember that your  nerves perform the most vital function: they are  the ones which signal the rest  of your body what to do, when they need  to do it. Sleep is the only opportunity  for the nerves to recuperate,  heal and restore itself. If you take it away from  them, imagine how  frazzled your nervous system will become.  When your nerves are worn  out, you can&#8217;t  expect it to deliver as efficiently and your body will  not be in its optimum  health. Don&#8217;t let this happen to you.</p>
<p>Fortunately, there  are ways to help you naturally get more sleep without having to pop a pill.  Here are some of them:</p>
<ul>
<li>Exercise regularly, but not within six       hours of bedtime.</li>
<li>Avoid caffeine from noon onwards.</li>
<li>Avoid heavy late evening meals.</li>
<li>Avoid alcohol.</li>
<li>Stay away from the computer or the TV       for an hour before bedtime.</li>
<li>Try out yoga or meditation.</li>
</ul>
<p>If you can&#8217;t sleep  due to pain in your back or aches in your legs,  you might want to consider  getting a new mattress or pillow. Better  yet, try to see your local  chiropractor. Pain should be a signal that  something is wrong with your system.  If the pain is coupled by lack of  sleep, you will find your condition worsening  with time. Chiropractic  treatment should be able to help you sleep better by  correcting the  tension and imbalance in your body. Correcting this as early as   possible will allow your body to restore itself sooner and you will be  back to  great sleep and great health in no time.</p>
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		<title>The Real Meaning of Being Healthy</title>
		<link>http://cork-chiropractor.com/2011/09/19/the-real-meaning-of-being-healthy/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/the-real-meaning-of-being-healthy/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Chiropractic]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=112</guid>
		<description><![CDATA[When you hear the word &#8220;healthy,&#8221; what comes into your mind? If your answer goes something like &#8220;pain-free&#8221; or &#8220;feeling great,&#8221; then you&#8217;re in for a big surprise. We all know it too well: good food, adequate exercise, and stress-free lifestyle all contribute to great health. But if you really look at it closely, what &#8230; <a href="http://cork-chiropractor.com/2011/09/19/the-real-meaning-of-being-healthy/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>When you hear the word &#8220;healthy,&#8221; what comes into your mind? If your  answer goes something like &#8220;pain-free&#8221; or &#8220;feeling great,&#8221; then you&#8217;re  in for a big surprise.</p>
<p>We all know it too well: good food, adequate exercise, and  stress-free lifestyle all contribute to great health. But if you really  look at it closely, what affects health is actually what goes on inside  the body, and not outside. So, if you start thinking about the inside,  start thinking about the nerves which makes the nervous system running  as it should. And why the nervous system, you ask? Well, it is  practically because each cell, tissue, gland, muscle and organ in your  body is controlled by your nervous system.</p>
<p>Therefore, for you to achieve your optimal health and function, all  the messages coming from your brain should be carried along well from  the spine down to the rest of the body. Note that any form of  misalignment in your spine can immediately put undue stress on your  spinal column and the nerves that originate from it. When the nerve  messages become interrupted, your body will start to feel it in various  ways: from back pain to muscle soreness, from fatigue to irritability.</p>
<p>The problem with misalignments is that most of them can remain  undetected for a long time until it is too late to be corrected. Some  spine misalignments are caused by accidents, injuries and falls, but  some occur gradually through bad working habits, bad posture, stress,  routine physical activities, and yes, even toxins.</p>
<p>Depending on the gravity, misalignments can still be corrected,  thanks to chiropractic treatment. With chiropractic medicine, you can  restore your body&#8217;s ability to communicate and heal. Remember that  achieving wellness is a proactive process. Never wait for pain to set in  before you act. There is no time better than now to seek the help of  those who can really make your health better and make you well, inside  and out.</p>
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		<title>Suffering from foot problems?</title>
		<link>http://cork-chiropractor.com/2011/09/19/suffering-from-foot-problems/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/suffering-from-foot-problems/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Chiropractic]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=110</guid>
		<description><![CDATA[Biomechanical problems i.e. frequent lower limb injuries and back pain can be the result of poor lower limb alignment, poor walking/running and structural changes of the lower limbs. To prevent these pains early assessment and intervention is necessary. Biomechanical assessment looks at lower limb length and alignment, spinal alignment, muscle flexibility and strength, both statically &#8230; <a href="http://cork-chiropractor.com/2011/09/19/suffering-from-foot-problems/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p><strong>Biomechanical problems</strong> i.e. frequent lower limb  injuries  and back pain can be the result of poor lower limb alignment,  poor  walking/running and structural changes of the lower limbs. To  prevent these  pains early assessment and intervention is necessary.</p>
<p>Biomechanical assessment looks at  lower limb length and alignment,  spinal alignment, muscle flexibility and  strength, both statically and  dynamically as well a localized foot assessment.</p>
<p><strong>What are orthotics?</strong> These are specially made foot   insoles, designed for your own specific needs to remove your back, lower  limb  and foot related aches and pains. They can be given as from  Prescription  orthotics (medical insoles that are custom built to  correct your specific foot  imbalance) or Sport Orthotics that gives you  full support and higher shock  absorbency. Sporthotics are mainly made  for sport.  They specifically  benefit the relieving of foot related  injuries, low back pain and also prevent over  use injuries such as shin  splints, Achilles tendonitis etc. They correct lower  limb alignment,  spinal alignment, mobility and stability.</p>
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		<title>Sciatica: How to Achieve Real, Permanent Relief</title>
		<link>http://cork-chiropractor.com/2011/09/19/sciatica-how-to-achieve-real-permanent-relief/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/sciatica-how-to-achieve-real-permanent-relief/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=108</guid>
		<description><![CDATA[You probably  have heard of it. Or you might have not. Well, sciatica seems to be affecting  more and more sufferers these days. Sciatica is a condition that affects the  sciatic nerve, which is the largest and the longest nerve in the body. This  nerve is actually made up of five smaller nerves which branch &#8230; <a href="http://cork-chiropractor.com/2011/09/19/sciatica-how-to-achieve-real-permanent-relief/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>You probably  have heard of it. Or you might have not. Well, sciatica  seems to be affecting  more and more sufferers these days. Sciatica is a  condition that affects the  sciatic nerve, which is the largest and the  longest nerve in the body. This  nerve is actually made up of five  smaller nerves which branch off from your  spinal column. As these five  nerves exit through the lower lumbar, they travel  down from the  buttocks to the thighs down to the legs.</p>
<p>Sciatica is a  condition which occurs when the sciatic nerve is  inflamed and you feel a  darting pain in your legs. Along with leg pain,  you may feel sharp, burning  pain in the buttocks, the thigh, in the  back of your legs, and even at the foot  and toes. Sometimes, along with  the pain in along the nerve path, your leg may  also feel numb, weak,  tight or restless.<br />
As treatment,  doctors usually prescribe medication and pain relief.  They are quite effective  in relieving the pain, but does the pain  really disappear permanently? Does it  really get to the main cause of  this problem?</p>
<p>It is quite  obvious that sciatica has something to do with the  spine. In fact,  misalignments and improper positioning of the spine can  result to irritation in  your sciatic nerve, which in turn can lead to  sciatica.</p>
<p>Real relief  from this condition can only be experienced if you  resolve the spine  misalignment which is the main root of the pain.  Unfortunately, medications  don&#8217;t have the ability to correct your  spine. If you continue to allow drugs to  mask the symptom, you can only  be adding more damage to your condition.</p>
<p>Chiropractic  treatment proves one of the best way to relieve sciatic  pain. Now that you have a way out, book an appointment to get checked  by a chiropractor.</p>
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		<title>Recurring Headaches: Causing by neck misalignments</title>
		<link>http://cork-chiropractor.com/2011/09/19/recurring-headaches-causing-by-neck-misalignments/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/recurring-headaches-causing-by-neck-misalignments/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Headaches]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=106</guid>
		<description><![CDATA[If you are  suffering from headaches almost everyday, you are among millions who do. You go  through the perpetual cycle of &#8220;having a headache &#8211; taking a pain  reliever&#8221;. At this rate, you are most likely worried and have consulted  your doctor at least once. The pain can  either be in your temples, on the &#8230; <a href="http://cork-chiropractor.com/2011/09/19/recurring-headaches-causing-by-neck-misalignments/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>If you are  suffering from headaches almost everyday, you are among  millions who do. You go  through the perpetual cycle of &#8220;having a  headache &#8211; taking a pain  reliever&#8221;. At this rate, you are most likely  worried and have consulted  your doctor at least once.</p>
<p>The pain can  either be in your temples, on the base of your skull,  or behind your eyes, or a  combination. Still, many other experience the  kind of headache which radiate  from the head right down to the neck  and shoulders, with their head feeling too  heavy to simply hold up.  This radiating headache, known as the cervicogenic  type, is caused  mainly by the stress felt by the nerves and muscles in the  neck.</p>
<p>You see, the  neck should be positioned in a natural, forward curve  to allow your spinal  column to have a relaxed position. If your neck is  positioned that way, the  joints in your spine will experience the  least strain and the muscles in your  neck will exert the least effort  in pulling. However, most of us can not maintain  this for long. Think  about poor posture, car accidents, falls, and the stresses  of everyday  life &#8211; all these can cause the curve to go awry. When this happens,  the  spinal cord will experience undue strain, the neck joints will become   restricted, and the surrounding muscles can become sore. Eventually, you  will  start to feel the pain and suffer from headaches much too often.</p>
<p>What then can  treat your recurring headache? Permanent relief can  only be felt when the spine  comes back to its normal position and  alignment. As you restore your neck  curve, your nerves, joints and  muscles will be set free from undue strain, and  you will be too!</p>
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		<title>Prevention is Always Better than Cure</title>
		<link>http://cork-chiropractor.com/2011/09/19/prevention-is-always-better-than-cure/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/prevention-is-always-better-than-cure/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neck Pain]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=104</guid>
		<description><![CDATA[Have you been feeling some darting pain in your shoulders or back, or a sharp, sudden aching in your neck muscles which seem to radiate in all directions? Have you been taking pain relievers which seem to work, yet never really take the pain away for good? Have you ever thought about what causes them? &#8230; <a href="http://cork-chiropractor.com/2011/09/19/prevention-is-always-better-than-cure/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>Have you been feeling some darting pain in your shoulders or back, or  a sharp, sudden aching in your neck muscles which seem to radiate in  all directions? Have you been taking pain relievers which seem to work,  yet never really take the pain away for good? Have you ever thought  about what causes them? Has it ever come to your mind what you could  have done or should do in order to avoid such pain? Have you thought  about seeking treatment which is guaranteed to be effective in putting  you back in shape?</p>
<p>This is where chiropractic treatment can help. Chiropractic is the  most holistic approach in health, and is based on the fact that  impingement in the spinal nerves hinders the proper function of the  tissues and organs in the body. It relies on the body&#8217;s ability to heal,  regain and sustain itself by normalizing spinal function.</p>
<p>Chiropractic is then most useful if you are going through  musculoskeletal problems. All the questions mention above point to this  branch of medicine. However, let us look at the other side of the fence:  prevention.</p>
<p>The problem with us is that we usually do not mind our health unless  there is a reason to worry. If you feel perfectly fine now, if you do  not have any form of pain, or if you do not see the need to maintain a  healthy well-being, you may be one of those taking your wellness for  granted. Try to gauge yourself. Remember that there is no time better  than yesterday to have gotten started on that healthy lifestyle.</p>
<p>To make up for those many years of neglect, you can visit your  chiropractor to get you back on track in your journey to a better  quality of life. What are you waiting for?</p>
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		<title>Pinched Nerve: Not About the Pain, but the Source of It</title>
		<link>http://cork-chiropractor.com/2011/09/19/pinched-nerve-not-about-the-pain-but-the-source-of-it/</link>
		<comments>http://cork-chiropractor.com/2011/09/19/pinched-nerve-not-about-the-pain-but-the-source-of-it/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://cork-chiropractor.com/?p=102</guid>
		<description><![CDATA[If the title caught your attention, then you or someone close to you probably has been diagnosed with a pinched nerve. Pinched nerve is a condition that is usually associated with shoulder, neck or lower back pain. Doctors mostly just write down a prescription for you to take and expect your pain to go away &#8230; <a href="http://cork-chiropractor.com/2011/09/19/pinched-nerve-not-about-the-pain-but-the-source-of-it/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<p>If the title caught your attention, then you or someone close to you  probably has been diagnosed with a pinched nerve. Pinched nerve is a  condition that is usually associated with shoulder, neck or lower back  pain. Doctors mostly just write down a prescription for you to take and  expect your pain to go away after a few days.</p>
<p>But did you ever think about how a nerve can become &#8220;pinched?&#8221; Have  you ever thought about the reason why this has happened, and get to the  root of it? Now, to illuminate you, let&#8217;s start off with the fact that  nerves in the body branch off in the spinal cord, then pass through  various channels in the body before reaching their target. The first  channel it passes through is a tiny cavity located in between two of  your vertebrae. This canal is made up of two bone vertebrae along with a  cartilage disc which separates them. When the vertebrae happens to be  shifted, misaligned or displaced even just slightly, you can expect  added pressure to be subjected onto the nerve.</p>
<p>Depending on the gravity of the pressure, the impingement in your  nerve will cause pain. It may not be felt immediately, but in time the  irritation caused by unnecessary squeezing will reach your pain  threshold and you will start feeling the symptoms. These symptoms come  in the form of sharp pain coming from the neck or the lower back which  seems to radiate into your shoulders or your buttocks, uncomfortable  pain at the source, or sore muscle pain.</p>
<p>If you are having these pains, you should act not only to stop the  pain, but to remedy the damage being experienced by your nerves. If you  do not act timely enough, you can risk the proper functioning of your  body organs.</p>
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